Skip to content

About Bold

Bold is an at-home, digital fitness platform designed to help older adults live their strongest, happiest, and healthiest lives.

We create science-backed, custom exercise programs for adults over 65. Our balance programs are proven to lower fall risk by 46% and our pain programs reduce joint pain by over 50%, so older adults can beat the odds with Bold.

Bold members get instant access to hundreds of live and on-demand classes, clinical assessments, and personalized exercise programs. Our expert trainers provide exercise modifications that accommodate age, health, and mobility conditions, so every member can reach their goals.

At Bold, we’re here to help you improve your strength, flexibility, and balance — so you can chase the life you want, at any age.

From our members

Join Team Bold

We’re hiring! If you’re ready to change the conversation on aging, we’d love to chat.

Email us at, and see our open positions.