Introducing Today's Plan

Celebrate your wins and track your progress everyday with Today’s Plan. When you log on to your Home page on Bold each day, you'll be greeted with Today's Plan, a personalized feature designed to help you build daily healthy habits. This feature showcases two recommended classes, one movement and one education class tailored specifically for you:

1. Move: Your daily exercise class, including your scheduled live class or the next class in your program. You also have the flexibility to choose another exercise class, which will still contribute to your Move goal. These classes are tailored to your fitness level, goals, and preferences, whether you're strengthening, stretching, or focusing on balance.
2. Learn: Your daily education class, tailored to your interests based on the answers you provided when signing up for Bold. You can also select a different education class, which will still contribute to your Learn goal.

Checking off your daily classes on Today's Plan isn't just about today, it's laying the foundation for how you'll feel in weeks, months, and years from now. Whether it's taking your morning Bold mobility class or learning about improving your brain health in a Bold Talk, consistency is the key to a stronger, healthier you. Every checkmark counts! 

-Alicia, Bold’s head trainer

Want to learn more?

Take a quick video tour of Today's Plan to see how it works:

See you in class!