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Better balance. More strength. Less pain.

Meet Bold—your at home online exercise program. Bold is offered to qualifying members by Renew Active at no cost.

The science

1 in 3 adults over 65 fall every year. With Bold you can beat the odds.

Our science-backed exercise programs are proven to lower fall risk by 46%.*

Learn more

How Bold works

Step 1

Personalize your program

Tell us about your preferences, lifestyle and goals, and we’ll create a personalized program just for you.

Step 2

Get moving with Bold

Get moving with your personalized program or pick from Bold’s library of live and on-demand classes.

Step 3

Feel the benefits of Bold

Join the 80% of Bold members who feel improvement to their strength and balance after just 6 classes.

What our members are saying