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Michele LaRocque

Michele is a well-rounded fitness professional with 30+ years of experience teaching group exercise and personal training at leading California fitness clubs, resort spas and private companies. At Bold, you can find Michele teaching body sculpt classes, as well as strength and cardio. Her goal is to inspire and motivate everyone towards a healthy lifestyle, while having fun! What’s Michele’s favorite motto? “We don’t stop exercising because we grow old, we grow old because we stop exercising.”


  • ACE Certified Personal Trainer
  • Zumba Certified Instructor