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Michele LaRocque

Michele is a well-rounded fitness professional with 30+ years of experience teaching group exercise and personal training with leading California fitness clubs, resort spas and private companies. Her goal is to inspire and motivate everyone towards a healthy lifestyle, while having fun! Michele has a passion for everything fitness, and a bigger passion to share it with others so they feel it too. Michele’s favorite fitness motto is: "we don't stop exercising because we grow old, we grow old because we stop exercising."


  • ACE Certified Personal Trainer
  • Zumba Certified Instructor