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Sarah Wilson

Sarah is a yoga and tai chi instructor, and has expertise in working with clients of all ages. At Bold, you can find her teaching stretch and strength classes, incorporating principles from yoga and tai chi. Why is fitness important to Sarah? “After a painful knee injury, digital fitness programs helped transform my recovery. Now I’m excited to help you live fearlessly and live Bold!”


  • Certified Yoga Instructor
  • Certified Tai Chi Instructor